Kundalini and Snakes Oh My!

Kundalini, that potentially coiled energy in all of us, unlocking so much; it’s a journey to unlock but even just a small unlocking bring so much to a person. It’s effects are huge, so much in fact that much of what is written on unlocking this energy is related to the physical manifestations that may arise such as psychological disorders. More on this aspect in the future but the key is taking care of the physical at the same time because the body and mind must be taken care of in conjunction with any spiritual work. It’s so important, I will write a post that talks about how to take care of the body while doing this kind of work.

In my last post on Kundalini I mentioned a guided meditation by Kelly Howell of BrainSync Brainwave Therapy and how much it has stirred energy in me. I love this CD, for several reasons; the brainwave music puts me in an instant meditative mode, the breathing bring about huge changes in the energy of my body, and as a side affect it helps me sleep at night.

Here is a bit on Kundalini from Kelly:

In Eastern traditions, Kundalini is the name for the extraordinary powerhouse of cosmic energy that resides within you. According to many respected researchers, it is the source from which all creativity, genius, and psychic gifts spring. Other known benefits of Kundalini meditation are increased sexual energy, heightened creativity and greater vitality. When Kundalini awakens, your entire life will awaken with insights, energy and creativity. As Kundalini travels upward through the chakra system it removes inner and outer obstacles to living your highest potential.

Right off the bat what I noticed was the increased sexual energy, not exactly a good thing if you don’t have a sexual energy outlet. But it worked and it was the first affect from the meditations. The next experience what an odd feeling of tingling or warms rising up from my lumbar vertebras to about the mid back. I have to admit, this increase in feeling the Kundalini energy has created some mind problems, more like some ego problems but like any good Buddhist I want to use this to grow and learn. I could not be more pleased with how this energy is moving in my body. It’s an exciting practice and not unlike the feeling I got from the first time I tried yoga many years ago.

Take a look at BrainSync’s website, they have some amazing brainwave meditations that will stir something in you. If you are of the podcast type, Kelly also has a regular podcast that is equally as stirring and amazing, you can find it by clicking here.

More on Kundalini as it unfolds…

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