New Qigong Class @ August Moon

August 14, 2007 · Print This Article

Wild Iris Asian Wellness Sacred Serpent Spiral Qigong

Exploring the Kundalini Power of Eastern Traditions

for greater health and wholeness

Mondays
Sep 10 – Oct 15

5:45 - 6:45 pm

Activate and connect with sacred spiral energies and say YES to yourself!

This spontaneous form of qigong is a powerful way to connect with the flow of Nature by utilizing your body’s innate wisdom through movement for mind/body/spirit balance. Movement meditations focus on unifying Shakti (feminine) with Shiva (masculine) forces to activate Sacred Serpent Energy (aka Kundalini) through the Central Channel to enliven the chakras. Exercises harmonize the elements and archetypal energies within the body for greater discovery and expression of Self. Beneficial for transcending limitations and manifesting intentions. Unlocks sexual and creative energies for greater vitality, joyful expression, intuitiveness, confidence and fulfillment in one’s life. Sessions will include makaho meridian stretches, mudras, drumming or rattling, acupressure massage, stone therapy, and empowering soul work with the unconscious.

Students are to bring pen and paper to class for journaling and exploring their experiences. Come prepared for fun and positive change in your life!

Sacred Serpent Spiral Qigong is taught exclusively by Christina Bjergo, Licensed Acupuncturist, Shiatsu Japanese Massage Therapist, Shamanic Practitioner & Qigong Facilitator.

on the web at http://www.wildirisasianwellness.com

To register contact Christina at 360-607-7586 or cbjergo@msn.com.

This is a 6 week class. Class fee is $40.

August Moon Center - 111 W. 39^th Street, Vancouver, WA 98660

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