New Meditation Class; Meditation Around the World @ August Moon

$40 for Four Tuesdays, Starting January 15th, 6 to 9PM - Call or Email to Sign-up: 360.609.1001 or laboheme.orchid@gmail.com

Ever wonder why people meditate and how they learned it?

This class is meant to be a Meditation 101 class, each student will learn several meditations in each class as well as what groups of people practice each meditation, why and the cultural context that might have shaped them.

From Mindfulness in Buddhism to Kundalini Awakening….

Topics: Benefits of meditation, reasons why people meditate, basic instruction on each meditation, Buddhist Mindfulness meditation, Chakra Opening and Balancing meditation, Manifesting Dreams/Desires meditation, Kundalini Awakening meditation, and more!

Each class will include instruction, history and discussion as well as guided meditation practice. Each student will get written course material as well as a CD of each meditation guided for home practice.

Popularity: 11% [?]