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Our Posts on Meditations

31. August 2007

Hey, it’s Friday and it’s been a busy week so we thought we would round-up our posts on meditations, just for all of us to go into the weekend with. Enjoy! Carnival of Lightwork #2 – Nneka has a Q&A on Meditation Metta – The Practice of Lovingkindness (By yours truly) Music & Healing – [...]

Kris Featured @ Meditation, Yoga & Spiritual Growth Carnival

21. August 2007

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Meditation, Yoga & Spiritual Growth Carnival – Edition #6

Metta: The Practice of Loving Kindness

6. August 2007

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This article was originally published on Helium.com, to see the article, please go here. Metta: the Practice of Loving-Kindness By Kris Vockler Just about every human being goes through varied degrees of contention in a lifetime, a feeling of swimming against the current of a river. This being a form of suffering in life is, [...]

Self-Reflection & the Buddhist Path

5. August 2007

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Quick praise for a great book… One of the biggest reasons I study Buddhism is to understand myself and the world better and from a certain angle, the angle I feel shows me more of the truth, through the eyes of Buddha. It’s not easy and takes some work, even lately I’ve felt as if [...]

Metta: The practice of loving kindness

2. August 2007

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This is an article I wrote for Helium, a freelance writing site. The article talks about Metta and is an excellent place to start this meditation practice. read more | digg story

Upeksha & True Love, Attaining Equanimity

30. July 2007

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Upeksha The concept of “Upeksha” has come up on my blog stats many times in the last few week, as a keyword on how people find this blog it’s at the top. So, I thought I’d bring up an old post I wrote, talking about a Thick Nhat Hann book on “True Love”. Upeksha – [...]

Review of Mastery of Meditation, Enlightenment and Kundalini Yoga

27. July 2007

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Comprehensive Review by the expert spiritual blogger Kara-Leah of the Mastery of Meditation Website and all it offers for free to its readers. Being a fan of both Kara-Leah and Mastery of Meditation Website, a review of Mastery of Meditation by Kara-Leah. Kinda like having my cake and eating too! Both sites are wonderful and [...]

anmolmehta.com Captures This Seekers Eye

26. July 2007

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Today I want to let everyone know of another site I spend time reading and using; anmolmehta.com “Devoted to the Mastery of Meditation, Enlightenment & Kundalini Yoga”. I’ve posted before how exciting it is to see someone put their dream out there, such as a yoga studio, and have the vision and drive to keep [...]

Watch Out for Monkey’s That Fling Poo or Your Ego’s Memory.

23. July 2007

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And how the monkey brain swings from tree to tree…This is one of my favorite topics because it’s the one most difficult part of being a human, in my humble opinion. Granted, if I had less of the basic needs taken care of I might say differently but from my perspective this is the big [...]

Awakening the Heart

13. February 2007

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The pic above is of a lotus flower, a sacred and meaningful flower to Buddhists and other Eastern Philosophies. The reference to the lotus flower is a wonderful icon that describes the path we take to become enlightened. A lotus flower is the icon of purification of the body, the speech, and the mind; blossoming [...]