Beyond Zen…

Tips for Being Mindfull…

Morning all and Happy Sunday, I hope the sun is shining where you are, seems odd to see it here in the Pacific NW. We’ve talked here about what Mindfulness is in several posts: What it isn’t | Who exhibited it | Using Gratitude as a Tool For the most part we have talked about [...]

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Great Quote….On Mindfulness

How much of your life do you spend looking forward to being somewhere else? -Matthew Flickstein, “Journey to the Center”

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